There are a few different ways to tape fingers for basketball, but the most common method is to tape the pinky and ring fingers together. This helps to stabilize the pinky and prevent it from hyperextending. To do this, start by tearing off a strip of athletic tape and wrapping it around the base of the pinky and ring fingers. Be sure to leave the thumb and index finger free. Then, continue wrapping the strip around the fingers, making sure to keep it tight. Finally, secure the end of the strip with another piece of tape.
7 Steps to Tape Fingers For Basketball
Many players tape their fingers for added support and protection. When taping fingers for basketball, it is important to use a quality athletic tape. Start by wrapping the base of the fingers with tape, working from the pinky finger to the thumb. Then, wrap the tape around the palm and up the wrist. Finally, secure the end of the tape with another piece of tape.
Injuries are a part of any sport, but they can be particularly devastating in basketball where fingers are constantly in contact with the ball and the floor. Learning how to properly tape fingers can help prevent some of these injuries, or at least minimize their severity. Taping fingers can help support joints and reduce stress on tendons and ligaments. It can also help keep the skin on your fingers from tearing. And if you do happen to injure one of your fingers, taping it can help stabilize the joint and limit swelling. While taping your fingers won’t guarantee that you’ll never have a finger injury, it’s a simple and effective way to reduce your risk. So if you’re serious about playing basketball, take
Step 1: To Tape Fingers For Basketball You Will Need: Athletic Tape, Scissors, A Bowl
To tape fingers for basketball, you will need athletic tape, scissors, and a bowl. First, cut the athletic tape into strips that are about two inches wide. Next, cut the strips into pieces that are about four inches long. Then, put the pieces of tape into the bowl. Next, take the scissors and cut the end off of each piece of tape. Finally, put the pieces of tape on your fingers, starting at the base of your fingers and working your way up.
Step 2: Cut A Piece Of Athletic Tape That Is About 2 Inches Longer Than Your Index Finger
Cut a piece of athletic tape that is about 2 inches longer than your index finger. Wrap the tape around your finger, starting at the base of your finger and wrapping towards the tip. Make sure the tape is wrapped snugly, but not too tight. Finish by wrapping the end of the tape around the base of your finger and pressing it down.
Step 3: Place The Athletic Tape Around Your Finger So That The Sticky Side Is Facing Out
To tape fingers for basketball, begin by tearing off a piece of athletic tape that is long enough to wrap around the finger. Next, place the sticky side of the tape facing out and wrap it around the finger, being sure to cover the entire finger. Finally, secure the end of the tape by overlapping it with the beginning of the tape.
Step 4: Start In The Middle Of The Athletic Tape And Stick It To Your Finger
Start in the middle of the athletic tape and stick it to your finger. Wrap the tape around your finger, making sure to keep it tight. Once you reach the end of your finger, cut the tape and secure it.
Step 5: Wrap The Athletic Tape Around Your Finger Until It Is Completely Covered
To tape fingers for basketball, first wrap the athletic tape around your palm, then around your fingers until it is completely covered. Be sure to leave the thumb free.
Step 6: Cut Off Any Excess Athletic Tape
If you are taping your fingers for basketball, cut off any excess athletic tape after you have wrapped your fingers. This will help to keep the tape from bunching up and becoming uncomfortable.
Step 7: Repeat The Same Steps
To tape fingers for basketball, start by tearing off a strip of athletic tape that’s about 18 inches long. Then, wrap the strip around the base of your fingers, making sure to cover the area where your fingernails meet your skin. Once the strip is in place, use your other hand to smooth it down and secure it. Repeat this process for each finger you’re taping.
Frequently Asked Questions
How Do You Tape A Basketball Ring Finger?
To tape a basketball ring finger, start by wrapping a strip of athletic tape around the base of the finger. Then, continue wrapping the tape up the finger, making sure to smooth it out as you go. Once you reach the top of the finger, finish by wrapping a strip of tape around the finger once more.
How Do You Tape A Jammed Basketball Pinky?
If you have a jammed pinky on your basketball, you can tape it to the finger next to it to help support it.
To Review
There are a few different ways to tape fingers for basketball. The most common way is to use athletic tape or a bandage to tape the fingers together. This will help keep them together and prevent them from being injured.
